Today I am taking a Mental Health Day..So what is that you ask? For me it is a day that I do not have to go anywhere. I sleep as late as I want, I do household chores at the pace I want. No one is home, I am not expecting any company, I choose what Phone calls to take and I try to be Still in My Mind and Emotions to Remember God is God and he is still in control.
I know with small children this kinda day may not be possible, but would like to recommend to to any one that can do it. I know some people get energized with always being around others but that is not the case with me. I need quite time with Just God and myself to regroup from everyday life. This is something I enjoy being in this stage of life "The Fabulous Fifties".
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